Warm Your Body with Bashpa Swedana - Herbal Steam Bath
Embrace the warmth, let the herbal steam work its magic, and feel your body and mind unwind.
What is Bashpa Swedana?
In Sanskrit, “Bashpa” means steam and “Swedana” means to sweat or perspire. Ayurvedic texts describe many forms of Swedana and define it as “whatever relieves stiffness, heaviness, and cold in the body and produces sweat.”
Bashpa Swedana involves applying herbalized steam evenly to your body while you sit comfortably in a wooden steam box. This method allows your entire body to be steamed while keeping your head cool. In Ayurveda, it’s believed that the eyes and head should be protected from overheating.
Here’s how it works:
Herbal Infusion: A blend of therapeutic herbs is selected for their healing properties and boiled to create a potent herbal steam.
Steam Therapy: As you sit in the wooden steam box, the herbal steam surrounds your body, promoting deep relaxation and healing.
Head Protection: Your head remains outside the steam box, keeping it cool and comfortable. This is crucial in Ayurveda to protect your eyes and head from overheating.
This treatment follows a soothing massage, enhancing relaxation and further reducing pain and stiffness.
Here’s Why You’ll Love Bashpa Swedana
It helps with:
Joint or muscle pain and stiffness
Low energy levels
When you are feeling stagnation, coldness, and stiffness
Benefits:
🌿 Relieves Pain: Eases muscle spasms and tension, providing much-needed relief from aches and stiffness.
🌿 Detoxification: Improves circulation and promotes the elimination of toxins through sweat, helping your body cleanse and rejuvenate.
🌿 Skin Rejuvenation: Leaves your skin revitalized and glowing, enhancing its natural beauty.
Embrace the warmth, let the herbal steam work its magic, and feel your body and mind unwind.
Bashpa Swedana is a beautiful way to make your massage even more luxurious and relaxing.
Add Bashpa Swedana to your next massage because you deserve to feel this good! 💛